Recommended height and weight for teens

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Children and teenagers need to grow, but they are healthiest if they stay within a certain weight range as they grow. This is called a healthy weight for their age. How do I know if my child or teenager is healthy weight?

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A BMI of 22 is in the middle of the normal weight range and is associated with the best health outcomes. Remember that ideal weight is not an absolute target for either appearance or health. The values in the charts are estimates and may not take into account factors like muscle mass or health conditions that affect weight.

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Jared Paventi is the communications director for a disease-related nonprofit in the Northeast. He holds a master's degree from Syracuse University's S. Newhouse School of Public Communication and a bachelor's degree from St.

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Accessibility Contact Privacy Terms. Calculators Charts Tables. Our easy to read optimum height to weight ratio charts, cover newborn babies to teenage girls and boys, and will give you a general idea of whether you are of average weight for your age and height without using complicated percentile graphs.

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The average weight for a year-old boy is between 75 and pounds, while the average weight for a year-old girl is between 76 and pounds. For boys, the 50th percentile of weight is pounds. For girls, the 50th percentile is pounds.

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It seems like a simple question. But, for teens, it's not always an easy one to answer. It's normal for two people who are the same height and age to have very different weights.

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Back to Healthy weight. Use this calculator to check your body mass index BMI and find out if you're a healthy weight. Or you can use it to check your child's BMI.

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Back to Healthy weight. You can use this chart to check if you're the right weight for your height. Alternatively, you can use the BMI healthy weight calculator.

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What's the best way to determine a healthy weight? You can find out what your body mass index is by using the interactive BMI calculator, or you can look at your height and weight in the chart below. Determining how much you should weigh is not a simple matter of looking at a height-weight chart, but includes considering the amount of bone, muscle and fat in your body's composition.

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Because of possible rounding errors in age, weight, and height, the results from this calculator may differ slightly from BMI-for-age percentiles calculated by other programs. Birth Date must be at least 2 years before Date of Measurement. If the child is under 2 years old, BMI cannot be calculated.

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