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Being connected through smartphones and social media is now just a part of growing up for many children and adolescents. Most of them have positive experiences online, but there are risks involved, including whether the excessive use of social media can ultimately harm their mental health. Research in this area is still in its early stages, but the significance of social media in the lives of many young people is clear.

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Insider Picks writes about products and services to help you navigate when shopping online. Insider Inc. Among the most difficult gifts to get on your list are likely those allotted to teens.

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Ilya Lee said youth with mental health issues do not get the help and support they need and are often not taken seriously. A local teenager recently opined that mental illnesses among students in secondary schools and junior colleges JCs are underreported and not given enough attention, as she answered a question on Quora about what the dark side of Singapore could be. She wrote:.

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It involved students from seven secondary schools, who wore motion sensors on their hips for five days, two of which were at the weekend. It was found that the number of steps the students took was 16 per cent higher in school than outside on the weekdays, and that boys were more active than girls. But not one of the students met the national guideline of having at least an hour of moderate to vigorous physical activity a day.

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The rate also stands in contrast with the overall reported suicide rate in Singapore, which last year was at its lowest since Troubled young people who reach out to suicide prevention agency Samaritans of Singapore SOS cite mental health issues, academic pressure, and relationship problems at home and in school as their greatest source of stress. The number of suicides in this group has risen even as the group itself is shrinking, declining by 7.

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Being a teenager in Singaporeor anywhere in the world for that matter, can be a rather challenging time in life for them and us! Being a pregnant teenager is a whole different ballgame. Babes was launched as a programme under Beyond Social Services in to provide support to pregnant teenagers for their pregnancy.

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Good nutrition is essential to everyone especially for growing teenagers. They require special diet requirements for normal growth and changes to their body. The following are the more important requirements:.

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Last year, a Primary 5 pupil fell 17 floors from his bedroom window on the day he was supposed to take his exam papers home. He had never fared poorly in his examinations from Primary 1 to 4, and scored an average of 70 marks. His mother would cane him on his palm "lightly" for every mark he fell short of her stipulated standard of 70 per cent. But he failed his Higher Chinese and mathematics in his latest mid-year exam.

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It involved students from seven secondary schools, who wore motion sensors on their hips for five days, two of which were at the weekend. It was found that the number of steps the students took was 16 per cent higher in school than outside on the weekdays, and that boys were more active than girls. But not one of the students met the national guideline of having at least an hour of moderate to vigorous physical activity a day.

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To earn Healthpoints, please setup your Healthpoints account in my profile. You will not be able to earn points if you do not setup your Healthpoints account. If you wish to set up your account at a later date, please go to 'My Profile'.

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