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You could be suffering from performance anxiety, stress, premature ejaculation, or erectile dysfunction if you lose your erection during sex. The good news is that there are a variety of behavioural changes and prescription treatments which can help you last longer in bed. Practically every man will have experienced some form of performance anxiety.

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The following are tried and tested methods that are helping men last longer in bed right now. For the men, this guide covers a lot. These are the raw methods taken straight from my Ejaculation Freedom Program.

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One of the most frustrating afflictions that can befall a man is premature ejaculation. It's embarrassing, it's unexpected, and it turns what is supposed to be one life's greatest joys into one of life's greatest disappointments. No one wants to have to say I'm sorry at any point before, during, or after sex.

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Show less Fortunately, most people who climax quickly can learn how to last longer. Exercises and lifestyle changes can help improve control, and there are lots of climax-delaying techniques you could try during sex. Climax control products and medications could also be worth a shot.

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InKanye West successfully halted the distribution of a sex tape reportedly depicting him in flagrante with a Kim Kardashian look-alike. Seriously, the guy takes no breaks. Almost Sting-like.

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But these experiences with Tom, and the others who followed, led me to wonder exactly how long is sex supposed to last. Is there a suitable amount of time? Well, according to a new survey the average length of time sex lasts 7.

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In fact, according to one study published in the Archives of Sexual Behavior95 percent of heterosexual men said they usually or always orgasm during sex, while just 65 percent of heterosexual women reported the same. And while there are obviously a variety of factors at play, part of this gap might be due to how long it takes both men and women to orgasm. According to Dr.

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Thanks to cheap sitcom jokes, the marathon power poundings of pornand a host of other cultural and societal pressures, many men worry about not lasting long enough in bed. Lasting as long as Kanye Westthey learn, is a perquisite for good sex and self-respect. Popping off too early is visceral proof they cannot please a partner or live up to the expectations of masculinity.

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It's no secret that many men have an easier time reaching orgasm than many women. That, coupled with the fact that premature ejaculation is the most common sexual disorder in men under 40, means you may frequently find yourself unsatisfied once he's finished. It can be a real let-down to realize his fun is over before you've hardly started.

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But only some of them are worthwhile. How can you tell which are worth your interest and money? According to one study that measured the performances of 1, men, the average time a man can maintain intercourse without ejaculating is seven minutes.

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